type: food
url: 'https://taylordrayson.com/2022/01/04/food'
title: 'I ate 755 calories'
summary: "That day's food came to 755 calories, with 31g of protein, 60g of carbs and 12g of fat."
occurred:
  display: '4 Jan 2022 23:59'
  iso: '2022-01-04T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '755 kcal'
    raw: 755
  -
    key: protein
    label: Protein
    display: 31.4g
    raw: 31.4
  -
    key: carbs
    label: Carbohydrate
    display: 59.7g
    raw: 59.7
  -
    key: fat
    label: Fat
    display: 12.3g
    raw: 12.3
  -
    key: saturated_fat
    label: Saturates
    display: 5.4g
    raw: 5.4
  -
    key: sugars
    label: Sugars
    display: 59.4g
    raw: 59.4
  -
    key: fibre
    label: Fibre
    display: 1.4g
    raw: 1.4
  -
    key: sodium
    label: Sodium
    display: 303mg
    raw: 303
  -
    key: meals
    label: Meals
    display: 'Breakfast (372 kcal), Lunch (293 kcal), Dinner (90 kcal)'
    raw:
      -
        meal: breakfast
        calories: 372
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Oat Milk', calories: 35, quantity: 100.0, units: Milliliters }
      -
        meal: lunch
        calories: 293
        items:
          - { name: 'Fruit Winders', calories: 67, quantity: 1.0, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Roast Chicken', calories: 105, quantity: 60.0, units: Grams }
          - { name: 'Ham And Cucumber Sandwich', calories: 60, quantity: 0.5, units: Serving }
      -
        meal: dinner
        calories: 90
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Jan 2022'
    raw: '04 Jan 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZM5TBU
    raw: 60121
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 January 2022'
    url: 'https://taylordrayson.com/2022/01/04'