type: food
url: 'https://taylordrayson.com/2022/01/09/food'
title: 'I ate 2,225 calories'
summary: "That day's food came to 2,225 calories, with 45g of protein, 246g of carbs and 29g of fat."
occurred:
  display: '9 Jan 2022 23:59'
  iso: '2022-01-09T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,225 kcal'
    raw: 2225
  -
    key: protein
    label: Protein
    display: 45g
    raw: 45.0
  -
    key: carbs
    label: Carbohydrate
    display: 245.9g
    raw: 245.9
  -
    key: fat
    label: Fat
    display: 29.4g
    raw: 29.4
  -
    key: saturated_fat
    label: Saturates
    display: 13.4g
    raw: 13.4
  -
    key: sugars
    label: Sugars
    display: 163.8g
    raw: 163.8
  -
    key: fibre
    label: Fibre
    display: 5.2g
    raw: 5.2
  -
    key: sodium
    label: Sodium
    display: '2,335mg'
    raw: 2335
  -
    key: meals
    label: Meals
    display: 'Breakfast (180 kcal), Lunch (329 kcal), Dinner (966 kcal), Snacks (750 kcal)'
    raw:
      -
        meal: breakfast
        calories: 180
        items:
          - { name: 'Nesquick Cereal Chocolate Balls', calories: 111, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 329
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Nutella B-ready', calories: 96, quantity: 1.0, units: Serving }
          - { name: 'Milk Chocolate Shortbread Rings', calories: 93, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 966
        items:
          - { name: 'Smarties Tube', calories: 91, quantity: 38.0, units: Grams }
          - { name: 'Chow Mein, Chicken', calories: 445, quantity: 2.0, units: Servings }
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 750
        items:
          - { name: 'Milk Chocolate Shortbread Rings', calories: 93, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Life Savers Gummy', calories: 129, quantity: 10.0, units: Pieces }
          - { name: 'Slow Cooker Beef Casserole', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Jan 2022'
    raw: '09 Jan 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZMPQUB
    raw: 60167
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 January 2022'
    url: 'https://taylordrayson.com/2022/01/09'