---
type: food
url: 'https://taylordrayson.com/2022/01/10/food'
title: 'I ate 3,283 calories'
date: '2022-01-10T23:59:59+00:00'
fields:
  calories: '3,283 kcal'
  protein: 114.6g
  carbs: 208.1g
  fat: 68.3g
  saturated_fat: 21.2g
  sugars: 119.9g
  fibre: 38.9g
  sodium: 436mg
  meals: 'Breakfast (300 kcal), Lunch (785 kcal), Dinner (1032 kcal), Snacks (1166 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '10 Jan 2022'
  receipt_ref: W6ZM9SJW
---

# I ate 3,283 calories

That day's food came to 3,283 calories, with 115g of protein, 208g of carbs and 68g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [10 January 2022](https://taylordrayson.com/2022/01/10)