type: food
url: 'https://taylordrayson.com/2022/01/10/food'
title: 'I ate 3,283 calories'
summary: "That day's food came to 3,283 calories, with 115g of protein, 208g of carbs and 68g of fat."
occurred:
  display: '10 Jan 2022 23:59'
  iso: '2022-01-10T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,283 kcal'
    raw: 3283
  -
    key: protein
    label: Protein
    display: 114.6g
    raw: 114.6
  -
    key: carbs
    label: Carbohydrate
    display: 208.1g
    raw: 208.1
  -
    key: fat
    label: Fat
    display: 68.3g
    raw: 68.3
  -
    key: saturated_fat
    label: Saturates
    display: 21.2g
    raw: 21.2
  -
    key: sugars
    label: Sugars
    display: 119.9g
    raw: 119.9
  -
    key: fibre
    label: Fibre
    display: 38.9g
    raw: 38.9
  -
    key: sodium
    label: Sodium
    display: 436mg
    raw: 436
  -
    key: meals
    label: Meals
    display: 'Breakfast (300 kcal), Lunch (785 kcal), Dinner (1032 kcal), Snacks (1166 kcal)'
    raw:
      -
        meal: breakfast
        calories: 300
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Bacon Sandwhich', calories: 210, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 785
        items:
          - { name: 'Baguette, Chicken Caesar & Bacon', calories: 622, quantity: 1.0, units: Serving }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1032
        items:
          - { name: 'Slow Cooked Beef Caserole', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Smoked Gamon Steaks', calories: 137, quantity: 75.0, units: Grams }
          - { name: 'Chips, Oven, Baked', calories: 324, quantity: 200.0, units: Grams }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
      -
        meal: snacks
        calories: 1166
        items:
          - { name: 'Fizzy Cola laces', calories: 720, quantity: 3.0, units: Each }
          - { name: 'Coca Cola Cherry', calories: 226, quantity: 1.0, units: Serving }
          - { name: 'Buttons Yogurt', calories: 220, quantity: 90.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Jan 2022'
    raw: '10 Jan 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZM9SJW
    raw: 60181
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 January 2022'
    url: 'https://taylordrayson.com/2022/01/10'