type: food
url: 'https://taylordrayson.com/2022/01/11/food'
title: 'I ate 2,640 calories'
summary: "That day's food came to 2,640 calories, with 106g of protein, 378g of carbs and 53g of fat."
occurred:
  display: '11 Jan 2022 23:59'
  iso: '2022-01-11T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,640 kcal'
    raw: 2640
  -
    key: protein
    label: Protein
    display: 106.1g
    raw: 106.1
  -
    key: carbs
    label: Carbohydrate
    display: 378.4g
    raw: 378.4
  -
    key: fat
    label: Fat
    display: 52.6g
    raw: 52.6
  -
    key: saturated_fat
    label: Saturates
    display: 27.5g
    raw: 27.5
  -
    key: sugars
    label: Sugars
    display: 203.8g
    raw: 203.8
  -
    key: fibre
    label: Fibre
    display: 18g
    raw: 18.0
  -
    key: sodium
    label: Sodium
    display: '3,332mg'
    raw: 3332
  -
    key: meals
    label: Meals
    display: 'Breakfast (270 kcal), Lunch (704 kcal), Dinner (687 kcal), Snacks (979 kcal)'
    raw:
      -
        meal: breakfast
        calories: 270
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Nesquick Cereal Chocolate Balls', calories: 111, quantity: 30.0, units: Grams }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 704
        items:
          - { name: 'Classic Margherita Pizza', calories: 624, quantity: 1.0, units: Each }
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
      -
        meal: dinner
        calories: 687
        items:
          - { name: 'Pork Sausages', calories: 375, quantity: 3.0, units: Each }
          - { name: 'New Potatoes Boiled', calories: 74, quantity: 100.0, units: Grams }
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
      -
        meal: snacks
        calories: 979
        items:
          - { name: 'Buttons Yogurt', calories: 220, quantity: 90.0, units: Grams }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
          - { name: 'Fruit Pastilles', calories: 368, quantity: 4.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Jan 2022'
    raw: '11 Jan 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZMRHXA
    raw: 60193
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 January 2022'
    url: 'https://taylordrayson.com/2022/01/11'