type: food
url: 'https://taylordrayson.com/2022/01/12/food'
title: 'I ate 2,464 calories'
summary: "That day's food came to 2,464 calories, with 46g of protein, 291g of carbs and 46g of fat."
occurred:
  display: '12 Jan 2022 23:59'
  iso: '2022-01-12T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,464 kcal'
    raw: 2464
  -
    key: protein
    label: Protein
    display: 45.7g
    raw: 45.7
  -
    key: carbs
    label: Carbohydrate
    display: 290.9g
    raw: 290.9
  -
    key: fat
    label: Fat
    display: 46.3g
    raw: 46.3
  -
    key: saturated_fat
    label: Saturates
    display: 16.8g
    raw: 16.8
  -
    key: sugars
    label: Sugars
    display: 143.5g
    raw: 143.5
  -
    key: fibre
    label: Fibre
    display: 10.4g
    raw: 10.4
  -
    key: sodium
    label: Sodium
    display: 663mg
    raw: 663
  -
    key: meals
    label: Meals
    display: 'Breakfast (590 kcal), Lunch (426 kcal), Dinner (1043 kcal), Snacks (405 kcal)'
    raw:
      -
        meal: breakfast
        calories: 590
        items:
          - { name: 'Sausage Sandwich', calories: 500, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 426
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Crisp, Texas Bbq', calories: 152, quantity: 30.0, units: Grams }
      -
        meal: dinner
        calories: 1043
        items:
          - { name: "Shepherd's Pie", calories: 420, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: "Shepherd's Pie", calories: 420, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 405
        items:
          - { name: 'Fruit Pastiles', calories: 405, quantity: 114.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 Jan 2022'
    raw: '12 Jan 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z3VULT
    raw: 60206
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 January 2022'
    url: 'https://taylordrayson.com/2022/01/12'