type: food
url: 'https://taylordrayson.com/2022/01/13/food'
title: 'I ate 2,169 calories'
summary: "That day's food came to 2,169 calories, with 85g of protein, 138g of carbs and 41g of fat."
occurred:
  display: '13 Jan 2022 23:59'
  iso: '2022-01-13T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,169 kcal'
    raw: 2169
  -
    key: protein
    label: Protein
    display: 84.6g
    raw: 84.6
  -
    key: carbs
    label: Carbohydrate
    display: 137.9g
    raw: 137.9
  -
    key: fat
    label: Fat
    display: 40.9g
    raw: 40.9
  -
    key: saturated_fat
    label: Saturates
    display: 19.6g
    raw: 19.6
  -
    key: sugars
    label: Sugars
    display: 89.9g
    raw: 89.9
  -
    key: fibre
    label: Fibre
    display: 2.1g
    raw: 2.1
  -
    key: sodium
    label: Sodium
    display: '1,553mg'
    raw: 1553
  -
    key: meals
    label: Meals
    display: 'Breakfast (343 kcal), Lunch (897 kcal), Dinner (667 kcal), Snacks (262 kcal)'
    raw:
      -
        meal: breakfast
        calories: 343
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Nesquick Cereal Chocolate Balls', calories: 111, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 897
        items:
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
          - { name: 'Grilled Chicken burger', calories: 417, quantity: 1.0, units: Serving }
          - { name: 'Chips In Pub', calories: 400, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 667
        items:
          - { name: 'Pasta Bolognaise', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Biscino Dark Chocolate', calories: 128, quantity: 25.0, units: Grams }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Biscino Dark Chocolate', calories: 128, quantity: 25.0, units: Grams }
      -
        meal: snacks
        calories: 262
        items:
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
          - { name: 'Brownies, Chocolate, Homemade', calories: 121, quantity: 1.0, units: Piece }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Jan 2022'
    raw: '13 Jan 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z37J65
    raw: 60217
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 January 2022'
    url: 'https://taylordrayson.com/2022/01/13'