---
type: sleep
url: 'https://taylordrayson.com/2022/01/15/sleep'
title: 'I slept for 5h 45m'
date: '2022-01-15T10:07:28+00:00'
fields:
  duration: '5h 45m'
  score: '56 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 45m

I went to bed at 4:21am and woke at 10:07am. My sleep score was 56.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [15 January 2022](https://taylordrayson.com/2022/01/15)