type: food
url: 'https://taylordrayson.com/2022/01/16/food'
title: 'I ate 1,755 calories'
summary: "That day's food came to 1,755 calories, with 56g of protein, 165g of carbs and 27g of fat."
occurred:
  display: '16 Jan 2022 23:59'
  iso: '2022-01-16T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,755 kcal'
    raw: 1755
  -
    key: protein
    label: Protein
    display: 56.2g
    raw: 56.2
  -
    key: carbs
    label: Carbohydrate
    display: 164.8g
    raw: 164.8
  -
    key: fat
    label: Fat
    display: 26.8g
    raw: 26.8
  -
    key: saturated_fat
    label: Saturates
    display: 3.5g
    raw: 3.5
  -
    key: sugars
    label: Sugars
    display: 58.3g
    raw: 58.3
  -
    key: fibre
    label: Fibre
    display: 13.3g
    raw: 13.3
  -
    key: sodium
    label: Sodium
    display: '1,313mg'
    raw: 1313
  -
    key: meals
    label: Meals
    display: 'Breakfast (80 kcal), Lunch (401 kcal), Dinner (767 kcal), Snacks (507 kcal)'
    raw:
      -
        meal: breakfast
        calories: 80
        items:
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
      -
        meal: lunch
        calories: 401
        items:
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Stir In Pasta Sauce Sweet Pepper', calories: 68, quantity: 75.0, units: Grams }
          - { name: 'Tango Orange 330ml', calories: 63, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 767
        items:
          - { name: 'Roast Chicken', calories: 105, quantity: 60.0, units: Grams }
          - { name: 'Roast Parsnip', calories: 400, quantity: 1.0, units: Cup }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Cauliflower, With Cheese', calories: 17, quantity: 1.0, units: Serving }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 507
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Red Salsa', calories: 69, quantity: 100.0, units: Grams }
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
          - { name: 'Lightly salted Tortilla Chips', calories: 247, quantity: 50.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Jan 2022'
    raw: '16 Jan 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z33W2E
    raw: 60251
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 January 2022'
    url: 'https://taylordrayson.com/2022/01/16'