type: food
url: 'https://taylordrayson.com/2022/01/18/food'
title: 'I ate 1,542 calories'
summary: "That day's food came to 1,542 calories, with 64g of protein, 106g of carbs and 35g of fat."
occurred:
  display: '18 Jan 2022 23:59'
  iso: '2022-01-18T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,542 kcal'
    raw: 1542
  -
    key: protein
    label: Protein
    display: 63.9g
    raw: 63.9
  -
    key: carbs
    label: Carbohydrate
    display: 105.8g
    raw: 105.8
  -
    key: fat
    label: Fat
    display: 35.3g
    raw: 35.3
  -
    key: saturated_fat
    label: Saturates
    display: 17.2g
    raw: 17.2
  -
    key: sugars
    label: Sugars
    display: 26.9g
    raw: 26.9
  -
    key: fibre
    label: Fibre
    display: 3.3g
    raw: 3.3
  -
    key: sodium
    label: Sodium
    display: '1,293mg'
    raw: 1293
  -
    key: meals
    label: Meals
    display: 'Breakfast (80 kcal), Lunch (143 kcal), Dinner (897 kcal), Snacks (422 kcal)'
    raw:
      -
        meal: breakfast
        calories: 80
        items:
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
      -
        meal: lunch
        calories: 143
        items:
          - { name: 'Heavenly Chocolate Delight', calories: 143, quantity: 1.5, units: Servings }
      -
        meal: dinner
        calories: 897
        items:
          - { name: 'Grilled Chicken burger', calories: 417, quantity: 1.0, units: Serving }
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
          - { name: 'Chips In Pub', calories: 400, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 422
        items:
          - { name: 'Gigantic Milk Chocolate Buttons', calories: 422, quantity: 75.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Jan 2022'
    raw: '18 Jan 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z3E4E2
    raw: 60275
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 January 2022'
    url: 'https://taylordrayson.com/2022/01/18'