---
type: sleep
url: 'https://taylordrayson.com/2022/01/18/sleep'
title: 'I slept for 4h 32m'
date: '2022-01-18T08:28:56+00:00'
fields:
  duration: '4h 32m'
  score: '44 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 32m

I went to bed at 3:56am and woke at 8:28am. My sleep score was 44.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [18 January 2022](https://taylordrayson.com/2022/01/18)