---
type: food
url: 'https://taylordrayson.com/2022/01/19/food'
title: 'I ate 2,554 calories'
date: '2022-01-19T23:59:59+00:00'
fields:
  calories: '2,554 kcal'
  protein: 111.4g
  carbs: 238.3g
  fat: 74.2g
  saturated_fat: 21.4g
  sugars: 83g
  fibre: 18.7g
  sodium: '2,195mg'
  meals: 'Breakfast (492 kcal), Lunch (690 kcal), Dinner (1181 kcal), Snacks (191 kcal)'
  items_logged: '13'
  owner: 'Taylor Drayson'
  receipt_date: '19 Jan 2022'
  receipt_ref: W6Z3GQYZ
---

# I ate 2,554 calories

That day's food came to 2,554 calories, with 111g of protein, 238g of carbs and 74g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [19 January 2022](https://taylordrayson.com/2022/01/19)