type: food
url: 'https://taylordrayson.com/2022/01/19/food'
title: 'I ate 2,554 calories'
summary: "That day's food came to 2,554 calories, with 111g of protein, 238g of carbs and 74g of fat."
occurred:
  display: '19 Jan 2022 23:59'
  iso: '2022-01-19T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,554 kcal'
    raw: 2554
  -
    key: protein
    label: Protein
    display: 111.4g
    raw: 111.4
  -
    key: carbs
    label: Carbohydrate
    display: 238.3g
    raw: 238.3
  -
    key: fat
    label: Fat
    display: 74.2g
    raw: 74.2
  -
    key: saturated_fat
    label: Saturates
    display: 21.4g
    raw: 21.4
  -
    key: sugars
    label: Sugars
    display: 83g
    raw: 83.0
  -
    key: fibre
    label: Fibre
    display: 18.7g
    raw: 18.7
  -
    key: sodium
    label: Sodium
    display: '2,195mg'
    raw: 2195
  -
    key: meals
    label: Meals
    display: 'Breakfast (492 kcal), Lunch (690 kcal), Dinner (1181 kcal), Snacks (191 kcal)'
    raw:
      -
        meal: breakfast
        calories: 492
        items:
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
          - { name: 'Nutella B-ready', calories: 96, quantity: 1.0, units: Serving }
          - { name: 'Red Salsa', calories: 69, quantity: 100.0, units: Grams }
          - { name: 'Lightly salted Tortilla Chips', calories: 247, quantity: 50.0, units: Grams }
      -
        meal: lunch
        calories: 690
        items:
          - { name: 'Toffee Latte', calories: 257, quantity: 16.0, units: Ounces }
          - { name: 'Heavenly Chocolate Delight Bar', calories: 95, quantity: 1.0, units: Serving }
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Stir In Pasta Sauce Sweet Pepper', calories: 68, quantity: 75.0, units: Grams }
      -
        meal: dinner
        calories: 1181
        items:
          - { name: 'Chicken Pasta Bake', calories: 999, quantity: 2.0, units: Servings }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
      -
        meal: snacks
        calories: 191
        items:
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Jan 2022'
    raw: '19 Jan 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z3GQYZ
    raw: 60281
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 January 2022'
    url: 'https://taylordrayson.com/2022/01/19'