type: activity
url: 'https://taylordrayson.com/2022/01/19/morning-walk'
title: 'Morning Walk'
summary: 'I walked 1.1 mi in 29m and burned 105 kcal.'
occurred:
  display: '19 Jan 2022 08:41'
  iso: '2022-01-19T08:41:25+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '1.1 miles'
    raw: 1772
  -
    key: duration
    label: Duration
    display: 29m
    raw: 1764
  -
    key: pace
    label: Pace
    display: '26:42 /mi'
    raw: 1602
  -
    key: calories
    label: Calories
    display: '105 kcal'
    raw: 105
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '111 bpm'
    raw: 111
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '130 bpm'
    raw: 130
  -
    key: heart_rate_effort
    label: Effort
    display: 85%
    raw: 0.85384615384615
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '19 January 2022'
    url: 'https://taylordrayson.com/2022/01/19'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/6557390851'
    rel: syndication