---
type: food
url: 'https://taylordrayson.com/2022/01/21/food'
title: 'I ate 2,217 calories'
date: '2022-01-21T23:59:59+00:00'
fields:
  calories: '2,217 kcal'
  protein: 73.5g
  carbs: 294.5g
  fat: 72.2g
  saturated_fat: 38g
  sugars: 127.1g
  fibre: 12.4g
  sodium: '3,246mg'
  meals: 'Breakfast (340 kcal), Lunch (968 kcal), Dinner (531 kcal), Snacks (378 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '21 Jan 2022'
  receipt_ref: W6Z3ZHJ6
---

# I ate 2,217 calories

That day's food came to 2,217 calories, with 74g of protein, 295g of carbs and 72g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [21 January 2022](https://taylordrayson.com/2022/01/21)