type: food
url: 'https://taylordrayson.com/2022/01/26/food'
title: 'I ate 2,774 calories'
summary: "That day's food came to 2,774 calories, with 71g of protein, 175g of carbs and 36g of fat."
occurred:
  display: '26 Jan 2022 23:59'
  iso: '2022-01-26T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,774 kcal'
    raw: 2774
  -
    key: protein
    label: Protein
    display: 70.6g
    raw: 70.6
  -
    key: carbs
    label: Carbohydrate
    display: 174.8g
    raw: 174.8
  -
    key: fat
    label: Fat
    display: 35.9g
    raw: 35.9
  -
    key: saturated_fat
    label: Saturates
    display: 3g
    raw: 3.0
  -
    key: sugars
    label: Sugars
    display: 100.6g
    raw: 100.6
  -
    key: fibre
    label: Fibre
    display: 8g
    raw: 8.0
  -
    key: sodium
    label: Sodium
    display: '2,594mg'
    raw: 2594
  -
    key: meals
    label: Meals
    display: 'Breakfast (280 kcal), Lunch (382 kcal), Dinner (1481 kcal), Snacks (631 kcal)'
    raw:
      -
        meal: breakfast
        calories: 280
        items:
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 382
        items:
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
      -
        meal: dinner
        calories: 1481
        items:
          - { name: 'Mini Vegetable Spring Rolls', calories: 38, quantity: 1.0, units: Each }
          - { name: 'Mini Vegetable Spring Rolls', calories: 38, quantity: 1.0, units: Each }
          - { name: 'crispy aromatic duck pancakes', calories: 489, quantity: 3.0, units: Servings }
          - { name: 'Cucumber, Common, Unpeeled', calories: 31, quantity: 1.0, units: Each }
          - { name: 'Spring Onion', calories: 30, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Chow Mein, Chicken', calories: 445, quantity: 2.0, units: Servings }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Mini Colin The Caterpillar', calories: 159, quantity: 1.0, units: Piece }
      -
        meal: snacks
        calories: 631
        items:
          - { name: '99p Cheeseburger', calories: 201, quantity: 1.0, units: Serving }
          - { name: 'Hot Chocolate Medium', calories: 350, quantity: 1.0, units: Serving }
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '18'
    raw: 18
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '26 Jan 2022'
    raw: '26 Jan 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZUJW98
    raw: 60348
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '26 January 2022'
    url: 'https://taylordrayson.com/2022/01/26'