type: food
url: 'https://taylordrayson.com/2022/01/28/food'
title: 'I ate 1,674 calories'
summary: "That day's food came to 1,674 calories, with 48g of protein, 120g of carbs and 40g of fat."
occurred:
  display: '28 Jan 2022 23:59'
  iso: '2022-01-28T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,674 kcal'
    raw: 1674
  -
    key: protein
    label: Protein
    display: 48.3g
    raw: 48.3
  -
    key: carbs
    label: Carbohydrate
    display: 120g
    raw: 120.0
  -
    key: fat
    label: Fat
    display: 39.9g
    raw: 39.9
  -
    key: saturated_fat
    label: Saturates
    display: 15.7g
    raw: 15.7
  -
    key: sugars
    label: Sugars
    display: 62.1g
    raw: 62.1
  -
    key: fibre
    label: Fibre
    display: 12.5g
    raw: 12.5
  -
    key: sodium
    label: Sodium
    display: 449mg
    raw: 449
  -
    key: meals
    label: Meals
    display: 'Breakfast (80 kcal), Lunch (706 kcal), Dinner (710 kcal), Snacks (178 kcal)'
    raw:
      -
        meal: breakfast
        calories: 80
        items:
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
      -
        meal: lunch
        calories: 706
        items:
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
          - { name: 'Slice Of Bbq Chicken Pizza', calories: 626, quantity: 3.0, units: Servings }
      -
        meal: dinner
        calories: 710
        items:
          - { name: 'Pork Sausages', calories: 375, quantity: 3.0, units: Each }
          - { name: 'Potatoes, Mashed', calories: 46, quantity: 1.0, units: Serving }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: snacks
        calories: 178
        items:
          - { name: 'Black Thunder', calories: 110, quantity: 1.0, units: Serving }
          - { name: 'Umaibo, Corn Potage', calories: 68, quantity: 2.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Jan 2022'
    raw: '28 Jan 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZUH4FP
    raw: 60375
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 January 2022'
    url: 'https://taylordrayson.com/2022/01/28'