---
type: sleep
url: 'https://taylordrayson.com/2022/01/28/sleep'
title: 'I slept for 7h 9m'
date: '2022-01-28T09:06:55+00:00'
fields:
  duration: '7h 9m'
  score: '97 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 9m

I went to bed at 1:57am and woke at 9:06am. My sleep score was 97.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [28 January 2022](https://taylordrayson.com/2022/01/28)