type: food
url: 'https://taylordrayson.com/2022/01/29/food'
title: 'I ate 2,808 calories'
summary: "That day's food came to 2,808 calories, with 38g of protein, 228g of carbs and 73g of fat."
occurred:
  display: '29 Jan 2022 23:59'
  iso: '2022-01-29T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,808 kcal'
    raw: 2808
  -
    key: protein
    label: Protein
    display: 38.1g
    raw: 38.1
  -
    key: carbs
    label: Carbohydrate
    display: 228g
    raw: 228.0
  -
    key: fat
    label: Fat
    display: 73g
    raw: 73.0
  -
    key: saturated_fat
    label: Saturates
    display: 29.5g
    raw: 29.5
  -
    key: sugars
    label: Sugars
    display: 204.3g
    raw: 204.3
  -
    key: fibre
    label: Fibre
    display: 12.6g
    raw: 12.6
  -
    key: sodium
    label: Sodium
    display: '1,109mg'
    raw: 1109
  -
    key: meals
    label: Meals
    display: 'Lunch (1543 kcal), Dinner (1063 kcal), Snacks (202 kcal)'
    raw:
      -
        meal: lunch
        calories: 1543
        items:
          - { name: 'Burger, British Steak, W/ Bacon & Cheese', calories: 632, quantity: 0.5, units: Serving }
          - { name: Chips, calories: 300, quantity: 0.5, units: Serving }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Cookies And Cream Milkshake', calories: 520, quantity: 1.0, units: Each }
      -
        meal: dinner
        calories: 1063
        items:
          - { name: 'Quiche Small Slice', calories: 120, quantity: 1.0, units: Serving }
          - { name: Baguettes, calories: 90, quantity: 1.0, units: Serving }
          - { name: 'Ham Sandwich', calories: 125, quantity: 0.5, units: Serving }
          - { name: 'Mini Sausage Roll', calories: 68, quantity: 2.0, units: Servings }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Mild Cheddar Cheese Slices', calories: 51, quantity: 1.0, units: Slice }
          - { name: 'Chocolate Brownie Mini Bites', calories: 90, quantity: 2.0, units: Servings }
          - { name: 'Cupcake, Iced', calories: 186, quantity: 1.0, units: Each }
          - { name: 'Corn Flakes (Chocolate)', calories: 193, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 202
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Cucumber, Common, Unpeeled', calories: 62, quantity: 2.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Jan 2022'
    raw: '29 Jan 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZUSQ89
    raw: 60386
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 January 2022'
    url: 'https://taylordrayson.com/2022/01/29'