type: food
url: 'https://taylordrayson.com/2022/01/31/food'
title: 'I ate 1,606 calories'
summary: "That day's food came to 1,606 calories, with 23g of protein, 127g of carbs and 26g of fat."
occurred:
  display: '31 Jan 2022 23:59'
  iso: '2022-01-31T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,606 kcal'
    raw: 1606
  -
    key: protein
    label: Protein
    display: 22.8g
    raw: 22.8
  -
    key: carbs
    label: Carbohydrate
    display: 127.3g
    raw: 127.3
  -
    key: fat
    label: Fat
    display: 25.5g
    raw: 25.5
  -
    key: saturated_fat
    label: Saturates
    display: 12.1g
    raw: 12.1
  -
    key: sugars
    label: Sugars
    display: 106.3g
    raw: 106.3
  -
    key: fibre
    label: Fibre
    display: 0.8g
    raw: 0.8
  -
    key: sodium
    label: Sodium
    display: 292mg
    raw: 292
  -
    key: meals
    label: Meals
    display: 'Breakfast (190 kcal), Lunch (555 kcal), Dinner (497 kcal), Snacks (364 kcal)'
    raw:
      -
        meal: breakfast
        calories: 190
        items:
          - { name: 'caramel cappuccino venti', calories: 190, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 555
        items:
          - { name: 'White Chocolate Mocha, Tall, Skimmed Milk', calories: 327, quantity: 1.0, units: Serving }
          - { name: 'Homemade Fish Pie', calories: 228, quantity: 0.5, units: Serving }
      -
        meal: dinner
        calories: 497
        items:
          - { name: 'Pasta Bolognaise', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 364
        items:
          - { name: 'Coke bottle', calories: 240, quantity: 1.0, units: Bottle }
          - { name: 'CRUNKY Crunch Chocolate (24 squares/bar)', calories: 124, quantity: 12.0, units: Cubes }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '31 Jan 2022'
    raw: '31 Jan 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZU4H3V
    raw: 60407
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '31 January 2022'
    url: 'https://taylordrayson.com/2022/01/31'