---
type: food
url: 'https://taylordrayson.com/2022/02/01/food'
title: 'I ate 2,200 calories'
date: '2022-02-01T23:59:59+00:00'
fields:
  calories: '2,200 kcal'
  protein: 75.3g
  carbs: 288.9g
  fat: 53.8g
  saturated_fat: 14g
  sugars: 119.3g
  fibre: 16.8g
  sodium: '1,522mg'
  meals: 'Breakfast (25 kcal), Lunch (1073 kcal), Dinner (1022 kcal), Snacks (80 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '01 Feb 2022'
  receipt_ref: W6ZUBU57
---

# I ate 2,200 calories

That day's food came to 2,200 calories, with 75g of protein, 289g of carbs and 54g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [1 February 2022](https://taylordrayson.com/2022/02/01)