type: food
url: 'https://taylordrayson.com/2022/02/01/food'
title: 'I ate 2,200 calories'
summary: "That day's food came to 2,200 calories, with 75g of protein, 289g of carbs and 54g of fat."
occurred:
  display: '1 Feb 2022 23:59'
  iso: '2022-02-01T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,200 kcal'
    raw: 2200
  -
    key: protein
    label: Protein
    display: 75.3g
    raw: 75.3
  -
    key: carbs
    label: Carbohydrate
    display: 288.9g
    raw: 288.9
  -
    key: fat
    label: Fat
    display: 53.8g
    raw: 53.8
  -
    key: saturated_fat
    label: Saturates
    display: 14g
    raw: 14.0
  -
    key: sugars
    label: Sugars
    display: 119.3g
    raw: 119.3
  -
    key: fibre
    label: Fibre
    display: 16.8g
    raw: 16.8
  -
    key: sodium
    label: Sodium
    display: '1,522mg'
    raw: 1522
  -
    key: meals
    label: Meals
    display: 'Breakfast (25 kcal), Lunch (1073 kcal), Dinner (1022 kcal), Snacks (80 kcal)'
    raw:
      -
        meal: breakfast
        calories: 25
        items:
          - { name: 'Coffee, Instant, w/ Semi-Skimmed Milk', calories: 25, quantity: 350.0, units: Milliliters }
      -
        meal: lunch
        calories: 1073
        items:
          - { name: 'Large Chips', calories: 224, quantity: 0.5, units: Serving }
          - { name: 'Cheeseburger, Quarter Pound', calories: 569, quantity: 1.0, units: Serving }
          - { name: "McDonald's large coke", calories: 280, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1022
        items:
          - { name: 'Peri-Salted Chips', calories: 381, quantity: 1.0, units: Serving }
          - { name: 'Grilled Chicken, Burger', calories: 368, quantity: 1.0, units: Serving }
          - { name: 'Side, Spicy Rice, Regular', calories: 273, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 80
        items:
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Feb 2022'
    raw: '01 Feb 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZUBU57
    raw: 60414
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 February 2022'
    url: 'https://taylordrayson.com/2022/02/01'