type: food
url: 'https://taylordrayson.com/2022/02/09/food'
title: 'I ate 1,815 calories'
summary: "That day's food came to 1,815 calories, with 78g of protein, 236g of carbs and 65g of fat."
occurred:
  display: '9 Feb 2022 23:59'
  iso: '2022-02-09T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,815 kcal'
    raw: 1815
  -
    key: protein
    label: Protein
    display: 78g
    raw: 78.0
  -
    key: carbs
    label: Carbohydrate
    display: 236.3g
    raw: 236.3
  -
    key: fat
    label: Fat
    display: 65.1g
    raw: 65.1
  -
    key: saturated_fat
    label: Saturates
    display: 23.6g
    raw: 23.6
  -
    key: sugars
    label: Sugars
    display: 174.2g
    raw: 174.2
  -
    key: fibre
    label: Fibre
    display: 6.9g
    raw: 6.9
  -
    key: sodium
    label: Sodium
    display: '3,071mg'
    raw: 3071
  -
    key: meals
    label: Meals
    display: 'Breakfast (80 kcal), Lunch (329 kcal), Dinner (1033 kcal), Snacks (373 kcal)'
    raw:
      -
        meal: breakfast
        calories: 80
        items:
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
      -
        meal: lunch
        calories: 329
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
          - { name: 'Chicken Bites', calories: 109, quantity: 60.0, units: Grams }
      -
        meal: dinner
        calories: 1033
        items:
          - { name: 'Double Big Mac', calories: 694, quantity: 1.0, units: Serving }
          - { name: 'Fries, Medium', calories: 169, quantity: 0.5, units: Serving }
          - { name: 'Mcdonalds Medium Coke', calories: 170, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 373
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Cadbury Flake Yoghurt', calories: 233, quantity: 85.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Feb 2022'
    raw: '09 Feb 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZNFSHB
    raw: 60490
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 February 2022'
    url: 'https://taylordrayson.com/2022/02/09'