type: food
url: 'https://taylordrayson.com/2022/02/11/food'
title: 'I ate 1,779 calories'
summary: "That day's food came to 1,779 calories, with 72g of protein, 214g of carbs and 42g of fat."
occurred:
  display: '11 Feb 2022 23:59'
  iso: '2022-02-11T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,779 kcal'
    raw: 1779
  -
    key: protein
    label: Protein
    display: 71.9g
    raw: 71.9
  -
    key: carbs
    label: Carbohydrate
    display: 213.8g
    raw: 213.8
  -
    key: fat
    label: Fat
    display: 41.9g
    raw: 41.9
  -
    key: saturated_fat
    label: Saturates
    display: 21g
    raw: 21.0
  -
    key: sugars
    label: Sugars
    display: 110.4g
    raw: 110.4
  -
    key: fibre
    label: Fibre
    display: 9.2g
    raw: 9.2
  -
    key: sodium
    label: Sodium
    display: 295mg
    raw: 295
  -
    key: meals
    label: Meals
    display: 'Breakfast (413 kcal), Lunch (80 kcal), Dinner (1286 kcal)'
    raw:
      -
        meal: breakfast
        calories: 413
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Golden Nuggets with 125ml Semi-Skimmed milk', calories: 174, quantity: 1.0, units: Serving }
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
      -
        meal: lunch
        calories: 80
        items:
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
      -
        meal: dinner
        calories: 1286
        items:
          - { name: 'Stonebaked Thin Margherita Pizza', calories: 866, quantity: 1.0, units: Each }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Salted Caramel Latte With Skim Milk, Large', calories: 280, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Feb 2022'
    raw: '11 Feb 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZN9UMA
    raw: 60509
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 February 2022'
    url: 'https://taylordrayson.com/2022/02/11'