type: food
url: 'https://taylordrayson.com/2022/02/18/food'
title: 'I ate 2,500 calories'
summary: "That day's food came to 2,500 calories, with 33g of protein, 232g of carbs and 63g of fat."
occurred:
  display: '18 Feb 2022 23:59'
  iso: '2022-02-18T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,500 kcal'
    raw: 2500
  -
    key: protein
    label: Protein
    display: 32.8g
    raw: 32.8
  -
    key: carbs
    label: Carbohydrate
    display: 231.7g
    raw: 231.7
  -
    key: fat
    label: Fat
    display: 62.7g
    raw: 62.7
  -
    key: saturated_fat
    label: Saturates
    display: 31.5g
    raw: 31.5
  -
    key: sugars
    label: Sugars
    display: 163.1g
    raw: 163.1
  -
    key: fibre
    label: Fibre
    display: 8.1g
    raw: 8.1
  -
    key: sodium
    label: Sodium
    display: 155mg
    raw: 155
  -
    key: meals
    label: Meals
    display: 'Breakfast (657 kcal), Lunch (421 kcal), Dinner (790 kcal), Snacks (632 kcal)'
    raw:
      -
        meal: breakfast
        calories: 657
        items:
          - { name: 'Biscuit, Crumbly Oatie', calories: 316, quantity: 4.0, units: Each }
          - { name: 'Cappuccino, Venti, Semi Skimmed', calories: 161, quantity: 1.0, units: Serving }
          - { name: 'Nesquick Cereal Chocolate Balls', calories: 111, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 421
        items:
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 86, quantity: 0.333, units: 'Dry Cup' }
          - { name: 'Steak pie', calories: 138, quantity: 0.333, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 790
        items:
          - { name: 'Mentos, Fruit', calories: 140, quantity: 1.0, units: Package }
          - { name: 'Chicken Curry And Rice', calories: 650, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 632
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Biscuit, Crumbly Oatie', calories: 395, quantity: 5.0, units: Each }
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Feb 2022'
    raw: '18 Feb 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZYYQG2
    raw: 60572
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 February 2022'
    url: 'https://taylordrayson.com/2022/02/18'