---
type: food
url: 'https://taylordrayson.com/2022/02/21/food'
title: 'I ate 2,469 calories'
date: '2022-02-21T23:59:59-08:00'
fields:
  calories: '2,469 kcal'
  protein: 49.8g
  carbs: 171.1g
  fat: 53.2g
  saturated_fat: 23.1g
  sugars: 118.7g
  fibre: 12.2g
  sodium: 69mg
  meals: 'Breakfast (341 kcal), Lunch (508 kcal), Dinner (1620 kcal)'
  items_logged: '15'
  owner: 'Taylor Drayson'
  receipt_date: '21 Feb 2022'
  receipt_ref: W6ZY2UU6
---

# I ate 2,469 calories

That day's food came to 2,469 calories, with 50g of protein, 171g of carbs and 53g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [21 February 2022](https://taylordrayson.com/2022/02/21)