type: food
url: 'https://taylordrayson.com/2022/02/21/food'
title: 'I ate 2,469 calories'
summary: "That day's food came to 2,469 calories, with 50g of protein, 171g of carbs and 53g of fat."
occurred:
  display: '21 Feb 2022 23:59'
  iso: '2022-02-21T23:59:59-08:00'
  timezone: America/Los_Angeles
fields:
  -
    key: calories
    label: Calories
    display: '2,469 kcal'
    raw: 2469
  -
    key: protein
    label: Protein
    display: 49.8g
    raw: 49.8
  -
    key: carbs
    label: Carbohydrate
    display: 171.1g
    raw: 171.1
  -
    key: fat
    label: Fat
    display: 53.2g
    raw: 53.2
  -
    key: saturated_fat
    label: Saturates
    display: 23.1g
    raw: 23.1
  -
    key: sugars
    label: Sugars
    display: 118.7g
    raw: 118.7
  -
    key: fibre
    label: Fibre
    display: 12.2g
    raw: 12.2
  -
    key: sodium
    label: Sodium
    display: 69mg
    raw: 69
  -
    key: meals
    label: Meals
    display: 'Breakfast (341 kcal), Lunch (508 kcal), Dinner (1620 kcal)'
    raw:
      -
        meal: breakfast
        calories: 341
        items:
          - { name: 'Cappuccino, Venti, Semi Skimmed', calories: 161, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Nesquick Cereal Chocolate Balls', calories: 111, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 508
        items:
          - { name: Cappuccino, calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Tango Orange 330ml', calories: 63, quantity: 330.0, units: Milliliters }
          - { name: 'Fruit Scone With Jam', calories: 380, quantity: 2.0, units: Servings }
      -
        meal: dinner
        calories: 1620
        items:
          - { name: '150ml Can Coke', calories: 63, quantity: 1.0, units: Serving }
          - { name: '150ml Can Coke', calories: 63, quantity: 1.0, units: Serving }
          - { name: 'Chicken pie', calories: 240, quantity: 1.0, units: Serving }
          - { name: 'Kidney Beans', calories: 108, quantity: 100.0, units: Grams }
          - { name: 'Chocolate and salted caramel pot', calories: 242, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Chicken Caesar Sandwich', calories: 295, quantity: 0.5, units: Serving }
          - { name: 'Kit Kat 2 Fingers (=20.7g)', calories: 502, quantity: 100.0, units: Grams }
          - { name: 'Small White Americano', calories: 17, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Feb 2022'
    raw: '21 Feb 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZY2UU6
    raw: 60610
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 February 2022'
    url: 'https://taylordrayson.com/2022/02/21'