type: food
url: 'https://taylordrayson.com/2022/02/28/food'
title: 'I ate 1,500 calories'
summary: "That day's food came to 1,500 calories, with 36g of protein, 222g of carbs and 17g of fat."
occurred:
  display: '28 Feb 2022 23:59'
  iso: '2022-02-28T23:59:59-06:00'
  timezone: America/Chicago
fields:
  -
    key: calories
    label: Calories
    display: '1,500 kcal'
    raw: 1500
  -
    key: protein
    label: Protein
    display: 35.9g
    raw: 35.9
  -
    key: carbs
    label: Carbohydrate
    display: 222.4g
    raw: 222.4
  -
    key: fat
    label: Fat
    display: 16.9g
    raw: 16.9
  -
    key: saturated_fat
    label: Saturates
    display: 10g
    raw: 10.0
  -
    key: sugars
    label: Sugars
    display: 158.1g
    raw: 158.1
  -
    key: fibre
    label: Fibre
    display: 1.5g
    raw: 1.5
  -
    key: sodium
    label: Sodium
    display: 400mg
    raw: 400
  -
    key: meals
    label: Meals
    display: 'Breakfast (770 kcal), Lunch (530 kcal), Dinner (200 kcal)'
    raw:
      -
        meal: breakfast
        calories: 770
        items:
          - { name: 'Coke 16.9 Oz Bottle', calories: 200, quantity: 16.875, units: 'Fluid ounces' }
          - { name: 'Bagel Thins', calories: 120, quantity: 1.0, units: Each }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Fat Free Strawberry Yoghurt 450g', calories: 360, quantity: 450.0, units: Grams }
      -
        meal: lunch
        calories: 530
        items:
          - { name: 'Latte, Salted Caramel, Whole Milk, Large', calories: 460, quantity: 1.0, units: Each }
          - { name: 'Kit Kat, White, Unwrapped', calories: 70, quantity: 3.0, units: Pieces }
      -
        meal: dinner
        calories: 200
        items:
          - { name: 'Cheesy Chips', calories: 200, quantity: 2.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Feb 2022'
    raw: '28 Feb 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZHUQPP
    raw: 60685
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 February 2022'
    url: 'https://taylordrayson.com/2022/02/28'