---
type: food
url: 'https://taylordrayson.com/2022/03/09/food'
title: 'I ate 3,094 calories'
date: '2022-03-09T23:59:59-06:00'
fields:
  calories: '3,094 kcal'
  protein: 130.3g
  carbs: 333.2g
  fat: 145.3g
  saturated_fat: 26.8g
  sugars: 103.9g
  fibre: 7.7g
  sodium: 772mg
  meals: 'Breakfast (134 kcal), Lunch (406 kcal), Dinner (2154 kcal), Snacks (400 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '09 Mar 2022'
  receipt_ref: W6Z8X4BS
---

# I ate 3,094 calories

That day's food came to 3,094 calories, with 130g of protein, 333g of carbs and 145g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [9 March 2022](https://taylordrayson.com/2022/03/09)