type: food
url: 'https://taylordrayson.com/2022/03/09/food'
title: 'I ate 3,094 calories'
summary: "That day's food came to 3,094 calories, with 130g of protein, 333g of carbs and 145g of fat."
occurred:
  display: '9 Mar 2022 23:59'
  iso: '2022-03-09T23:59:59-06:00'
  timezone: America/Chicago
fields:
  -
    key: calories
    label: Calories
    display: '3,094 kcal'
    raw: 3094
  -
    key: protein
    label: Protein
    display: 130.3g
    raw: 130.3
  -
    key: carbs
    label: Carbohydrate
    display: 333.2g
    raw: 333.2
  -
    key: fat
    label: Fat
    display: 145.3g
    raw: 145.3
  -
    key: saturated_fat
    label: Saturates
    display: 26.8g
    raw: 26.8
  -
    key: sugars
    label: Sugars
    display: 103.9g
    raw: 103.9
  -
    key: fibre
    label: Fibre
    display: 7.7g
    raw: 7.7
  -
    key: sodium
    label: Sodium
    display: 772mg
    raw: 772
  -
    key: meals
    label: Meals
    display: 'Breakfast (134 kcal), Lunch (406 kcal), Dinner (2154 kcal), Snacks (400 kcal)'
    raw:
      -
        meal: breakfast
        calories: 134
        items:
          - { name: 'Prime Hydration Drink Orange', calories: 20, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cinamon toast crunch', calories: 45, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 406
        items:
          - { name: 'Cappuccino, Venti, Semi Skimmed', calories: 161, quantity: 1.0, units: Serving }
          - { name: 'Prime Hydration Tropical Punch', calories: 25, quantity: 1.0, units: Serving }
          - { name: 'Macaroni and Cheese', calories: 220, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 2154
        items:
          - { name: 'Brazilian Bbq', calories: 1000, quantity: 1.0, units: Serving }
          - { name: 'Mexican Coke', calories: 150, quantity: 12.0, units: 'Fluid ounces' }
          - { name: 'Potato salad', calories: 338, quantity: 200.0, units: Grams }
          - { name: 'Potato salad', calories: 338, quantity: 200.0, units: Grams }
          - { name: 'Salted Caramel Cheesecake', calories: 328, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 400
        items:
          - { name: 'Big Gulp Coke', calories: 400, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Mar 2022'
    raw: '09 Mar 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z8X4BS
    raw: 60770
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 March 2022'
    url: 'https://taylordrayson.com/2022/03/09'