type: food
url: 'https://taylordrayson.com/2022/03/19/food'
title: 'I ate 1,038 calories'
summary: "That day's food came to 1,038 calories, with 20g of protein, 52g of carbs and 20g of fat."
occurred:
  display: '19 Mar 2022 23:59'
  iso: '2022-03-19T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,038 kcal'
    raw: 1038
  -
    key: protein
    label: Protein
    display: 20.1g
    raw: 20.1
  -
    key: carbs
    label: Carbohydrate
    display: 52.4g
    raw: 52.4
  -
    key: fat
    label: Fat
    display: 20.2g
    raw: 20.2
  -
    key: saturated_fat
    label: Saturates
    display: 8.3g
    raw: 8.3
  -
    key: sugars
    label: Sugars
    display: 21.8g
    raw: 21.8
  -
    key: fibre
    label: Fibre
    display: 3.8g
    raw: 3.8
  -
    key: sodium
    label: Sodium
    display: 65mg
    raw: 65
  -
    key: meals
    label: Meals
    display: 'Breakfast (245 kcal), Lunch (640 kcal), Snacks (153 kcal)'
    raw:
      -
        meal: breakfast
        calories: 245
        items:
          - { name: 'Cereal, Cheerios, Chocolatey', calories: 176, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 640
        items:
          - { name: 'Ham And Coleslaw Sandwich', calories: 350, quantity: 1.0, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Buttons Yogurt', calories: 220, quantity: 90.0, units: Grams }
          - { name: 'White Americano Skimmed milk', calories: 9, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 153
        items:
          - { name: 'Snak Rite Ridged Chicken', calories: 153, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Mar 2022'
    raw: '19 Mar 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZET4DE
    raw: 60866
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 March 2022'
    url: 'https://taylordrayson.com/2022/03/19'