type: food
url: 'https://taylordrayson.com/2022/03/21/food'
title: 'I ate 1,908 calories'
summary: "That day's food came to 1,908 calories, with 80g of protein, 180g of carbs and 83g of fat."
occurred:
  display: '21 Mar 2022 23:59'
  iso: '2022-03-21T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,908 kcal'
    raw: 1908
  -
    key: protein
    label: Protein
    display: 79.9g
    raw: 79.9
  -
    key: carbs
    label: Carbohydrate
    display: 180g
    raw: 180.0
  -
    key: fat
    label: Fat
    display: 82.7g
    raw: 82.7
  -
    key: saturated_fat
    label: Saturates
    display: 37g
    raw: 37.0
  -
    key: sugars
    label: Sugars
    display: 94.1g
    raw: 94.1
  -
    key: fibre
    label: Fibre
    display: 31.6g
    raw: 31.6
  -
    key: sodium
    label: Sodium
    display: 411mg
    raw: 411
  -
    key: meals
    label: Meals
    display: 'Breakfast (335 kcal), Lunch (775 kcal), Dinner (338 kcal), Snacks (460 kcal)'
    raw:
      -
        meal: breakfast
        calories: 335
        items:
          - { name: 'Cereal, Cheerios, Chocolatey', calories: 176, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 775
        items:
          - { name: 'Pork Belly Slices', calories: 387, quantity: 150.0, units: Grams }
          - { name: 'Baby Corn', calories: 17, quantity: 2.0, units: Pieces }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Amino Energy Can Tropical', calories: 33, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 338
        items:
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Milky Bar Yoghurt', calories: 86, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 460
        items:
          - { name: 'Milk Chocolate Ricecake', calories: 162, quantity: 2.0, units: Servings }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Kit Kat, White, Unwrapped', calories: 187, quantity: 8.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Mar 2022'
    raw: '21 Mar 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZE3S22
    raw: 60885
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 March 2022'
    url: 'https://taylordrayson.com/2022/03/21'