type: activity
url: 'https://taylordrayson.com/2022/03/21/morning-walk'
title: 'Morning Walk'
summary: 'I walked 0.7 mi in 16m and burned 67 kcal.'
occurred:
  display: '21 Mar 2022 10:47'
  iso: '2022-03-21T10:47:29+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '0.7 miles'
    raw: 1128
  -
    key: duration
    label: Duration
    display: 16m
    raw: 981
  -
    key: pace
    label: Pace
    display: '23:20 /mi'
    raw: 1400
  -
    key: calories
    label: Calories
    display: '67 kcal'
    raw: 67
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '120 bpm'
    raw: 120
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '150 bpm'
    raw: 150
  -
    key: heart_rate_effort
    label: Effort
    display: 80%
    raw: 0.8
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '21 March 2022'
    url: 'https://taylordrayson.com/2022/03/21'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/6858247275'
    rel: syndication