type: food
url: 'https://taylordrayson.com/2022/03/22/food'
title: 'I ate 1,742 calories'
summary: "That day's food came to 1,742 calories, with 47g of protein, 286g of carbs and 33g of fat."
occurred:
  display: '22 Mar 2022 23:59'
  iso: '2022-03-22T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,742 kcal'
    raw: 1742
  -
    key: protein
    label: Protein
    display: 47g
    raw: 47.0
  -
    key: carbs
    label: Carbohydrate
    display: 285.8g
    raw: 285.8
  -
    key: fat
    label: Fat
    display: 32.6g
    raw: 32.6
  -
    key: saturated_fat
    label: Saturates
    display: 14.5g
    raw: 14.5
  -
    key: sugars
    label: Sugars
    display: 209.7g
    raw: 209.7
  -
    key: fibre
    label: Fibre
    display: 4.4g
    raw: 4.4
  -
    key: sodium
    label: Sodium
    display: 692mg
    raw: 692
  -
    key: meals
    label: Meals
    display: 'Breakfast (408 kcal), Lunch (506 kcal), Dinner (704 kcal), Snacks (124 kcal)'
    raw:
      -
        meal: breakfast
        calories: 408
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios, Chocolatey', calories: 176, quantity: 30.0, units: Grams }
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 506
        items:
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Pasta n Sauce Tomato and Basil', calories: 232, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 704
        items:
          - { name: 'Dr Pepper', calories: 100, quantity: 500.0, units: Milliliters }
          - { name: 'Wine Guns', calories: 604, quantity: 190.0, units: Grams }
      -
        meal: snacks
        calories: 124
        items:
          - { name: 'CRUNKY Crunch Chocolate (24 squares/bar)', calories: 124, quantity: 12.0, units: Cubes }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Mar 2022'
    raw: '22 Mar 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZEYHGZ
    raw: 60901
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 March 2022'
    url: 'https://taylordrayson.com/2022/03/22'