type: food
url: 'https://taylordrayson.com/2022/03/23/food'
title: 'I ate 2,344 calories'
summary: "That day's food came to 2,344 calories, with 82g of protein, 256g of carbs and 77g of fat."
occurred:
  display: '23 Mar 2022 23:59'
  iso: '2022-03-23T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,344 kcal'
    raw: 2344
  -
    key: protein
    label: Protein
    display: 81.7g
    raw: 81.7
  -
    key: carbs
    label: Carbohydrate
    display: 255.8g
    raw: 255.8
  -
    key: fat
    label: Fat
    display: 76.5g
    raw: 76.5
  -
    key: saturated_fat
    label: Saturates
    display: 29.1g
    raw: 29.1
  -
    key: sugars
    label: Sugars
    display: 91.4g
    raw: 91.4
  -
    key: fibre
    label: Fibre
    display: 21.2g
    raw: 21.2
  -
    key: sodium
    label: Sodium
    display: '1,633mg'
    raw: 1633
  -
    key: meals
    label: Meals
    display: 'Breakfast (408 kcal), Lunch (506 kcal), Dinner (1017 kcal), Snacks (413 kcal)'
    raw:
      -
        meal: breakfast
        calories: 408
        items:
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cheerios, Chocolatey', calories: 176, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 506
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Pasta n Sauce Tomato and Basil', calories: 232, quantity: 1.0, units: Serving }
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1017
        items:
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Fish Cakes, From Salmon, w/ Bread Crumbs', calories: 278, quantity: 4.0, units: Ounces }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: 'Chips, Oven, Baked', calories: 324, quantity: 200.0, units: Grams }
          - { name: 'Potato Waffles, Frozen', calories: 210, quantity: 2.0, units: Each }
      -
        meal: snacks
        calories: 413
        items:
          - { name: 'Cheesy Chips', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Mar 2022'
    raw: '23 Mar 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZEEUED
    raw: 60910
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 March 2022'
    url: 'https://taylordrayson.com/2022/03/23'