type: food
url: 'https://taylordrayson.com/2022/03/25/food'
title: 'I ate 2,983 calories'
summary: "That day's food came to 2,983 calories, with 102g of protein, 100g of carbs and 35g of fat."
occurred:
  display: '25 Mar 2022 23:59'
  iso: '2022-03-25T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,983 kcal'
    raw: 2983
  -
    key: protein
    label: Protein
    display: 102.4g
    raw: 102.4
  -
    key: carbs
    label: Carbohydrate
    display: 99.8g
    raw: 99.8
  -
    key: fat
    label: Fat
    display: 34.9g
    raw: 34.9
  -
    key: saturated_fat
    label: Saturates
    display: 12.1g
    raw: 12.1
  -
    key: sugars
    label: Sugars
    display: 83.4g
    raw: 83.4
  -
    key: fibre
    label: Fibre
    display: 40g
    raw: 40.0
  -
    key: sodium
    label: Sodium
    display: 161mg
    raw: 161
  -
    key: meals
    label: Meals
    display: 'Breakfast (305 kcal), Lunch (1462 kcal), Dinner (1216 kcal)'
    raw:
      -
        meal: breakfast
        calories: 305
        items:
          - { name: 'ON High Protein Shake 500', calories: 305, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1462
        items:
          - { name: 'Raspberry And Blueberry', calories: 106, quantity: 1.0, units: Serving }
          - { name: 'Burger, Beef, Grilled, Homemade', calories: 288, quantity: 100.0, units: Grams }
          - { name: 'Potatoes chunky pub chips', calories: 457, quantity: 1.0, units: Serving }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Milkshake, Chocolate, Medium', calories: 380, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 1216
        items:
          - { name: 'Large Cherry Pepsi', calories: 380, quantity: 1.0, units: Serving }
          - { name: 'Chicken yakisoba', calories: 478, quantity: 0.667, units: Serving }
          - { name: 'Edamame, With Salt', calories: 179, quantity: 1.0, units: Serving }
          - { name: 'Edamame, With Salt', calories: 179, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Mar 2022'
    raw: '25 Mar 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZE2KUL
    raw: 60937
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 March 2022'
    url: 'https://taylordrayson.com/2022/03/25'