type: food
url: 'https://taylordrayson.com/2022/03/26/food'
title: 'I ate 1,573 calories'
summary: "That day's food came to 1,573 calories, with 13g of protein, 158g of carbs and 28g of fat."
occurred:
  display: '26 Mar 2022 23:59'
  iso: '2022-03-26T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,573 kcal'
    raw: 1573
  -
    key: protein
    label: Protein
    display: 12.6g
    raw: 12.6
  -
    key: carbs
    label: Carbohydrate
    display: 158.3g
    raw: 158.3
  -
    key: fat
    label: Fat
    display: 28.1g
    raw: 28.1
  -
    key: saturated_fat
    label: Saturates
    display: 13.5g
    raw: 13.5
  -
    key: sugars
    label: Sugars
    display: 133.4g
    raw: 133.4
  -
    key: fibre
    label: Fibre
    display: 1.5g
    raw: 1.5
  -
    key: sodium
    label: Sodium
    display: 353mg
    raw: 353
  -
    key: meals
    label: Meals
    display: 'Breakfast (251 kcal), Lunch (626 kcal), Dinner (389 kcal), Snacks (307 kcal)'
    raw:
      -
        meal: breakfast
        calories: 251
        items:
          - { name: 'Waffles, Homemade', calories: 251, quantity: 1.0, units: Each }
      -
        meal: lunch
        calories: 626
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Orange And Mango Energy', calories: 107, quantity: 1.0, units: Serving }
          - { name: 'Chicken yakisoba', calories: 239, quantity: 0.333, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 389
        items:
          - { name: 'Homemade lasagna', calories: 339, quantity: 1.0, units: Slice }
          - { name: 'Brocolli Boiled', calories: 50, quantity: 2.0, units: Ounces }
      -
        meal: snacks
        calories: 307
        items:
          - { name: 'Milkybar Yoghurt', calories: 120, quantity: 1.0, units: Serving }
          - { name: 'Kit Kat, White, Unwrapped', calories: 187, quantity: 8.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '26 Mar 2022'
    raw: '26 Mar 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZEZ7JX
    raw: 60948
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '26 March 2022'
    url: 'https://taylordrayson.com/2022/03/26'