---
type: sleep
url: 'https://taylordrayson.com/2022/03/29/sleep'
title: 'I slept for 7h 18m'
date: '2022-03-29T11:55:19+01:00'
fields:
  duration: '7h 18m'
  score: '68 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 18m

I went to bed at 4:37am and woke at 11:55am. My sleep score was 68.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [29 March 2022](https://taylordrayson.com/2022/03/29)