---
type: food
url: 'https://taylordrayson.com/2022/03/31/food'
title: 'I ate 3,229 calories'
date: '2022-03-31T23:59:59+01:00'
fields:
  calories: '3,229 kcal'
  protein: 66.6g
  carbs: 344.9g
  fat: 59.7g
  saturated_fat: 26.6g
  sugars: 196.1g
  fibre: 20g
  sodium: '2,716mg'
  meals: 'Breakfast (1323 kcal), Lunch (839 kcal), Dinner (1067 kcal)'
  items_logged: '14'
  owner: 'Taylor Drayson'
  receipt_date: '31 Mar 2022'
  receipt_ref: W6ZSJS9P
---

# I ate 3,229 calories

That day's food came to 3,229 calories, with 67g of protein, 345g of carbs and 60g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [31 March 2022](https://taylordrayson.com/2022/03/31)