type: food
url: 'https://taylordrayson.com/2022/04/06/food'
title: 'I ate 1,272 calories'
summary: "That day's food came to 1,272 calories, with 39g of protein, 136g of carbs and 33g of fat."
occurred:
  display: '6 Apr 2022 23:59'
  iso: '2022-04-06T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,272 kcal'
    raw: 1272
  -
    key: protein
    label: Protein
    display: 39.1g
    raw: 39.1
  -
    key: carbs
    label: Carbohydrate
    display: 135.7g
    raw: 135.7
  -
    key: fat
    label: Fat
    display: 32.9g
    raw: 32.9
  -
    key: saturated_fat
    label: Saturates
    display: 18.1g
    raw: 18.1
  -
    key: sugars
    label: Sugars
    display: 76.7g
    raw: 76.7
  -
    key: fibre
    label: Fibre
    display: 6.4g
    raw: 6.4
  -
    key: sodium
    label: Sodium
    display: 767mg
    raw: 767
  -
    key: meals
    label: Meals
    display: 'Breakfast (326 kcal), Lunch (369 kcal), Dinner (317 kcal), Snacks (260 kcal)'
    raw:
      -
        meal: breakfast
        calories: 326
        items:
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 369
        items:
          - { name: Twix, calories: 124, quantity: 1.0, units: Piece }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios, Chocolatey', calories: 176, quantity: 30.0, units: Grams }
      -
        meal: dinner
        calories: 317
        items:
          - { name: 'Pasta n Sauce Tomato and Basil', calories: 232, quantity: 1.0, units: Serving }
          - { name: 'Sliced Breaded Ham', calories: 23, quantity: 1.0, units: Serving }
          - { name: 'Sweetcorn, Original', calories: 62, quantity: 3.0, units: Tablespoons }
      -
        meal: snacks
        calories: 260
        items:
          - { name: 'Cherry Coke Bottle', calories: 260, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Apr 2022'
    raw: '06 Apr 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZSBV5J
    raw: 61076
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 April 2022'
    url: 'https://taylordrayson.com/2022/04/06'