---
type: food
url: 'https://taylordrayson.com/2022/04/09/food'
title: 'I ate 4,156 calories'
date: '2022-04-09T23:59:59+01:00'
fields:
  calories: '4,156 kcal'
  protein: 99.1g
  carbs: 321.4g
  fat: 90.5g
  saturated_fat: 39.4g
  sugars: 262.5g
  fibre: 14.6g
  sodium: '1,441mg'
  meals: 'Breakfast (335 kcal), Lunch (1497 kcal), Dinner (2324 kcal)'
  items_logged: '15'
  owner: 'Taylor Drayson'
  receipt_date: '09 Apr 2022'
  receipt_ref: W6ZFLQWS
---

# I ate 4,156 calories

That day's food came to 4,156 calories, with 99g of protein, 321g of carbs and 91g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [9 April 2022](https://taylordrayson.com/2022/04/09)