type: food
url: 'https://taylordrayson.com/2022/04/09/food'
title: 'I ate 4,156 calories'
summary: "That day's food came to 4,156 calories, with 99g of protein, 321g of carbs and 91g of fat."
occurred:
  display: '9 Apr 2022 23:59'
  iso: '2022-04-09T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '4,156 kcal'
    raw: 4156
  -
    key: protein
    label: Protein
    display: 99.1g
    raw: 99.1
  -
    key: carbs
    label: Carbohydrate
    display: 321.4g
    raw: 321.4
  -
    key: fat
    label: Fat
    display: 90.5g
    raw: 90.5
  -
    key: saturated_fat
    label: Saturates
    display: 39.4g
    raw: 39.4
  -
    key: sugars
    label: Sugars
    display: 262.5g
    raw: 262.5
  -
    key: fibre
    label: Fibre
    display: 14.6g
    raw: 14.6
  -
    key: sodium
    label: Sodium
    display: '1,441mg'
    raw: 1441
  -
    key: meals
    label: Meals
    display: 'Breakfast (335 kcal), Lunch (1497 kcal), Dinner (2324 kcal)'
    raw:
      -
        meal: breakfast
        calories: 335
        items:
          - { name: 'Cereal, Cheerios, Chocolatey', calories: 176, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 1497
        items:
          - { name: 'Large Chips', calories: 447, quantity: 1.0, units: Serving }
          - { name: "McDonald's large coke", calories: 280, quantity: 1.0, units: Serving }
          - { name: 'Double Quarter Pounder With Cheese', calories: 770, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 2324
        items:
          - { name: 'Coke (Pint)', calories: 717, quantity: 3.0, units: Pints }
          - { name: 'Cheese Sandwich, White Bread', calories: 227, quantity: 1.0, units: Serving }
          - { name: 'Mini Snack Sausage Rolls', calories: 100, quantity: 2.0, units: Pieces }
          - { name: 'Pepper, Capsicum, Red, Raw', calories: 12, quantity: 0.5, units: Each }
          - { name: 'Mini Pizza', calories: 540, quantity: 2.0, units: Servings }
          - { name: 'Cucumber, Common, Unpeeled', calories: 62, quantity: 2.0, units: Each }
          - { name: 'Crunch bites', calories: 458, quantity: 2.0, units: Servings }
          - { name: 'Chocolate Chip Mini Muffins', calories: 108, quantity: 1.0, units: Serving }
          - { name: 'Mini cup cakes', calories: 100, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Apr 2022'
    raw: '09 Apr 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZFLQWS
    raw: 61108
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 April 2022'
    url: 'https://taylordrayson.com/2022/04/09'