type: food
url: 'https://taylordrayson.com/2022/04/13/food'
title: 'I ate 2,536 calories'
summary: "That day's food came to 2,536 calories, with 37g of protein, 243g of carbs and 2g of fat."
occurred:
  display: '13 Apr 2022 23:59'
  iso: '2022-04-13T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,536 kcal'
    raw: 2536
  -
    key: protein
    label: Protein
    display: 36.6g
    raw: 36.6
  -
    key: carbs
    label: Carbohydrate
    display: 242.5g
    raw: 242.5
  -
    key: fat
    label: Fat
    display: 2.1g
    raw: 2.1
  -
    key: saturated_fat
    label: Saturates
    display: 0.2g
    raw: 0.2
  -
    key: sugars
    label: Sugars
    display: 210g
    raw: 210.0
  -
    key: fibre
    label: Fibre
    display: 0.8g
    raw: 0.8
  -
    key: sodium
    label: Sodium
    display: 556mg
    raw: 556
  -
    key: meals
    label: Meals
    display: 'Breakfast (377 kcal), Lunch (694 kcal), Dinner (1097 kcal), Snacks (368 kcal)'
    raw:
      -
        meal: breakfast
        calories: 377
        items:
          - { name: 'High Protein Shake', calories: 168, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Oat Milk', calories: 35, quantity: 100.0, units: Milliliters }
      -
        meal: lunch
        calories: 694
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Happy Cola / Fizzy Cola Bottles', calories: 554, quantity: 160.0, units: Grams }
      -
        meal: dinner
        calories: 1097
        items:
          - { name: 'Chicken yakisoba', calories: 717, quantity: 1.0, units: Serving }
          - { name: 'Large Cherry Pepsi', calories: 380, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 368
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: Monarch, calories: 218, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Apr 2022'
    raw: '13 Apr 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZF8JSW
    raw: 61152
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 April 2022'
    url: 'https://taylordrayson.com/2022/04/13'