type: activity
url: 'https://taylordrayson.com/2022/04/17/lunch-walk-to-the-barley-mow'
title: ' Lunch walk to The Barley Mow'
summary: 'I walked 2.4 mi in 50m and burned 226 kcal.'
occurred:
  display: '17 Apr 2022 10:59'
  iso: '2022-04-17T10:59:05+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: ' Lunch walk to The Barley Mow'
    raw: ' Lunch walk to The Barley Mow'
  -
    key: distance
    label: Distance
    display: '2.4 miles'
    raw: 3826
  -
    key: duration
    label: Duration
    display: 50m
    raw: 3020
  -
    key: pace
    label: Pace
    display: '21:10 /mi'
    raw: 1270
  -
    key: calories
    label: Calories
    display: '226 kcal'
    raw: 226
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '117 bpm'
    raw: 117
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '148 bpm'
    raw: 148
  -
    key: heart_rate_effort
    label: Effort
    display: 79%
    raw: 0.79054054054054
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '17 April 2022'
    url: 'https://taylordrayson.com/2022/04/17'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/6995714326'
    rel: syndication