type: food
url: 'https://taylordrayson.com/2022/04/20/food'
title: 'I ate 1,700 calories'
summary: "That day's food came to 1,700 calories, with 59g of protein, 237g of carbs and 48g of fat."
occurred:
  display: '20 Apr 2022 23:59'
  iso: '2022-04-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,700 kcal'
    raw: 1700
  -
    key: protein
    label: Protein
    display: 59.2g
    raw: 59.2
  -
    key: carbs
    label: Carbohydrate
    display: 236.7g
    raw: 236.7
  -
    key: fat
    label: Fat
    display: 47.6g
    raw: 47.6
  -
    key: saturated_fat
    label: Saturates
    display: 21.2g
    raw: 21.2
  -
    key: sugars
    label: Sugars
    display: 180.7g
    raw: 180.7
  -
    key: fibre
    label: Fibre
    display: 25.6g
    raw: 25.6
  -
    key: sodium
    label: Sodium
    display: 642mg
    raw: 642
  -
    key: meals
    label: Meals
    display: 'Breakfast (193 kcal), Lunch (484 kcal), Dinner (1023 kcal)'
    raw:
      -
        meal: breakfast
        calories: 193
        items:
          - { name: 'Musli Bar Chocolate', calories: 104, quantity: 23.0, units: Grams }
          - { name: 'Whey Protein', calories: 89, quantity: 24.0, units: Grams }
      -
        meal: lunch
        calories: 484
        items:
          - { name: 'Banana Bread, Homemade', calories: 149, quantity: 1.0, units: Slice }
          - { name: 'Grande latte with oat milk (large)', calories: 134, quantity: 1.0, units: Serving }
          - { name: 'Iced Latte, Full Fat, Med', calories: 201, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1023
        items:
          - { name: 'Hamburger, Quarter Pounder With Cheese', calories: 518, quantity: 1.0, units: Serving }
          - { name: 'Dr Pepper', calories: 100, quantity: 500.0, units: Milliliters }
          - { name: 'Fruit Pastiles', calories: 405, quantity: 114.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Apr 2022'
    raw: '20 Apr 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZGTSDG
    raw: 61215
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 April 2022'
    url: 'https://taylordrayson.com/2022/04/20'