type: food
url: 'https://taylordrayson.com/2022/04/22/food'
title: 'I ate 1,918 calories'
summary: "That day's food came to 1,918 calories, with 67g of protein, 154g of carbs and 51g of fat."
occurred:
  display: '22 Apr 2022 23:59'
  iso: '2022-04-22T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,918 kcal'
    raw: 1918
  -
    key: protein
    label: Protein
    display: 66.7g
    raw: 66.7
  -
    key: carbs
    label: Carbohydrate
    display: 154.3g
    raw: 154.3
  -
    key: fat
    label: Fat
    display: 51.2g
    raw: 51.2
  -
    key: saturated_fat
    label: Saturates
    display: 16g
    raw: 16.0
  -
    key: sugars
    label: Sugars
    display: 89.3g
    raw: 89.3
  -
    key: fibre
    label: Fibre
    display: 4.3g
    raw: 4.3
  -
    key: sodium
    label: Sodium
    display: '1,593mg'
    raw: 1593
  -
    key: meals
    label: Meals
    display: 'Breakfast (406 kcal), Lunch (411 kcal), Dinner (940 kcal), Snacks (161 kcal)'
    raw:
      -
        meal: breakfast
        calories: 406
        items:
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 411
        items:
          - { name: 'Pasta Bolognaise', calories: 300, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 940
        items:
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Mcdonalds 6 Piece Chicken Nuggets', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Mcdonalds Medium Coke', calories: 170, quantity: 1.0, units: Serving }
          - { name: 'Zero Ultra (White)', calories: 11, quantity: 500.0, units: Milliliters }
          - { name: 'Medium Chips', calories: 337, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 161
        items:
          - { name: 'High protein shake', calories: 161, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Apr 2022'
    raw: '22 Apr 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZG3U2Z
    raw: 61234
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 April 2022'
    url: 'https://taylordrayson.com/2022/04/22'