type: food
url: 'https://taylordrayson.com/2022/04/30/food'
title: 'I ate 1,054 calories'
summary: "That day's food came to 1,054 calories, with 30g of protein, 121g of carbs and 39g of fat."
occurred:
  display: '30 Apr 2022 23:59'
  iso: '2022-04-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,054 kcal'
    raw: 1054
  -
    key: protein
    label: Protein
    display: 29.7g
    raw: 29.7
  -
    key: carbs
    label: Carbohydrate
    display: 120.6g
    raw: 120.6
  -
    key: fat
    label: Fat
    display: 38.9g
    raw: 38.9
  -
    key: saturated_fat
    label: Saturates
    display: 16.3g
    raw: 16.3
  -
    key: sugars
    label: Sugars
    display: 64g
    raw: 64.0
  -
    key: fibre
    label: Fibre
    display: 3.8g
    raw: 3.8
  -
    key: sodium
    label: Sodium
    display: 775mg
    raw: 775
  -
    key: meals
    label: Meals
    display: 'Breakfast (11 kcal), Lunch (428 kcal), Dinner (615 kcal)'
    raw:
      -
        meal: breakfast
        calories: 11
        items:
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 428
        items:
          - { name: Croissants, calories: 261, quantity: 1.0, units: Each }
          - { name: 'Cherry Pepsi Max', calories: 4, quantity: 500.0, units: Milliliters }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 615
        items:
          - { name: Pastabake, calories: 202, quantity: 0.5, units: Serving }
          - { name: 'Orange, Mango and Passionfruit Smoothie', calories: 57, quantity: 100.0, units: Milliliters }
          - { name: 'Buttons Yogurt', calories: 245, quantity: 100.0, units: Grams }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Apr 2022'
    raw: '30 Apr 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZQ7FVF
    raw: 61305
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 April 2022'
    url: 'https://taylordrayson.com/2022/04/30'