type: food
url: 'https://taylordrayson.com/2022/05/02/food'
title: 'I ate 1,481 calories'
summary: "That day's food came to 1,481 calories, with 56g of protein, 163g of carbs and 44g of fat."
occurred:
  display: '2 May 2022 23:59'
  iso: '2022-05-02T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,481 kcal'
    raw: 1481
  -
    key: protein
    label: Protein
    display: 56.1g
    raw: 56.1
  -
    key: carbs
    label: Carbohydrate
    display: 162.6g
    raw: 162.6
  -
    key: fat
    label: Fat
    display: 43.9g
    raw: 43.9
  -
    key: saturated_fat
    label: Saturates
    display: 20.2g
    raw: 20.2
  -
    key: sugars
    label: Sugars
    display: 106.1g
    raw: 106.1
  -
    key: fibre
    label: Fibre
    display: 7.8g
    raw: 7.8
  -
    key: sodium
    label: Sodium
    display: '2,411mg'
    raw: 2411
  -
    key: meals
    label: Meals
    display: 'Breakfast (244 kcal), Lunch (466 kcal), Dinner (771 kcal)'
    raw:
      -
        meal: breakfast
        calories: 244
        items:
          - { name: 'Cereal, Cookie Crisp', calories: 175, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 466
        items:
          - { name: 'Roll, Hot Dog', calories: 192, quantity: 1.0, units: Each }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Mango And Passion Fruit Smoothie 750ml', calories: 134, quantity: 250.0, units: Milliliters }
      -
        meal: dinner
        calories: 771
        items:
          - { name: 'Beef Lasagne', calories: 665, quantity: 1.0, units: Serving }
          - { name: 'Raw energy Raspberry & Blueberry', calories: 106, quantity: 1.0, units: Can }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '02 May 2022'
    raw: '02 May 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZQJU99
    raw: 61321
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '2 May 2022'
    url: 'https://taylordrayson.com/2022/05/02'