type: activity
url: 'https://taylordrayson.com/2022/05/21/lloyds-park-loop-with-lyn-mum-and-bill'
title: 'Lloyds park loop with Lyn, Mum and Bill'
summary: 'I walked 2.2 mi in 1h and burned 206 kcal.'
occurred:
  display: '21 May 2022 11:44'
  iso: '2022-05-21T11:44:29+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Lloyds park loop with Lyn, Mum and Bill'
    raw: 'Lloyds park loop with Lyn, Mum and Bill'
  -
    key: distance
    label: Distance
    display: '2.2 miles'
    raw: 3494
  -
    key: duration
    label: Duration
    display: 1h
    raw: 3604
  -
    key: pace
    label: Pace
    display: '27:40 /mi'
    raw: 1660
  -
    key: calories
    label: Calories
    display: '206 kcal'
    raw: 206
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '118 bpm'
    raw: 118
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '129 bpm'
    raw: 129
  -
    key: heart_rate_effort
    label: Effort
    display: 91%
    raw: 0.91472868217054
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '21 May 2022'
    url: 'https://taylordrayson.com/2022/05/21'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/7178306103'
    rel: syndication