type: food
url: 'https://taylordrayson.com/2022/05/25/food'
title: 'I ate 1,283 calories'
summary: "That day's food came to 1,283 calories, with 255g of protein, 423g of carbs and 140g of fat."
occurred:
  display: '25 May 2022 23:59'
  iso: '2022-05-25T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,283 kcal'
    raw: 1283
  -
    key: protein
    label: Protein
    display: 254.9g
    raw: 254.9
  -
    key: carbs
    label: Carbohydrate
    display: 423.1g
    raw: 423.1
  -
    key: fat
    label: Fat
    display: 140g
    raw: 140.0
  -
    key: saturated_fat
    label: Saturates
    display: 6.6g
    raw: 6.6
  -
    key: sugars
    label: Sugars
    display: 45.6g
    raw: 45.6
  -
    key: fibre
    label: Fibre
    display: 9.5g
    raw: 9.5
  -
    key: sodium
    label: Sodium
    display: 84mg
    raw: 84
  -
    key: meals
    label: Meals
    display: 'Breakfast (243 kcal), Lunch (432 kcal), Dinner (519 kcal), Snacks (89 kcal)'
    raw:
      -
        meal: breakfast
        calories: 243
        items:
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 432
        items:
          - { name: 'Cheese & Onion Crisps', calories: 129, quantity: 25.0, units: Grams }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: Digestive, calories: 213, quantity: 3.0, units: Pieces }
      -
        meal: dinner
        calories: 519
        items:
          - { name: 'Beef fajitas', calories: 220, quantity: 4.0, units: Ounces }
          - { name: 'Beef fajitas', calories: 220, quantity: 4.0, units: Ounces }
          - { name: 'Lettuce, Iceberg, Raw', calories: 4, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Grated Cheese', calories: 35, quantity: 1.0, units: Tablespoon }
          - { name: 'Onions, Raw', calories: 40, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 89
        items:
          - { name: 'Go Isotonic Energy Gel Blackcurrant, SIS', calories: 87, quantity: 1.0, units: Serving }
          - { name: 'Coca cola Zero Intergalactic', calories: 2, quantity: 250.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 May 2022'
    raw: '25 May 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z2Y7Q6
    raw: 61565
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 May 2022'
    url: 'https://taylordrayson.com/2022/05/25'